
3 Ways to Prevent Herniated Discs During Softball Season
Herniated discs are common injuries during baseball and softball season. Through constant pressure, the disc becomes misshaped and torn....


3 Symptoms that suggest You May Have Lower Back Degenerative Disc Disease
It Feels Better When I Rest Most often, positions that relieve pressure on your lower back tend to feel the best. These positions include...
Can a chiropractor help with a disc herniation?
The answer to the question is “yes”, but before we talk about the problem let's get some info about the disc itself. Your spine is made...