TMJ - Three Things You Need to Know
The temporomandibular joint is formed between your skull and your jaw bone. Within the joint, there is a disc made of cartilage that...
3 Symptoms that suggest You May Have Lower Back Degenerative Disc Disease
It Feels Better When I Rest Most often, positions that relieve pressure on your lower back tend to feel the best. These positions include...
Got Pain? Look to the feet.
Delaware Injury Care is excited to announce it is the first in the region to acquire the revolutionary Foot Levelers Kiosk. This...
Tennis Elbow - Facts you didn't know
Lateral epicondylitis is commonly known as tennis elbow. Muscles in the outer area of the forearm become irritated and inflamed,...
Knee Pain - ACL Injury
Anterior cruciate ligament (ACL) sprain or tear is one of the more common knee injuries. Soccer, football and basketball players have...
Car Accident? Follow these steps ...
Remain calm Stick to the facts and don't admit guilt. Safety First - Call 9-1-1 for ambulance and police. - Provide first aid if needed,...
Why does my shoulder hurt so much?
Shoulder Impingement Syndrome The shoulder is made up of a group of muscles that together give the glenohumeral joint the range of motion...
Common Mistakes for Back Pain
Studies show that 80% of us will have low back pain at some point in our lives. IGNORING IT: “I was hoping it would go away,” is a common...
Car Accidents and Safety
Is your car safe? Most cars have objects inside that aren't secure. In high impact crashes, these objects can turn into deadly weapons....
Common Mistakes Following a Work Injury
Injuries at work happen all the time. After an injury, people need to know what to do as well as what not to do. Mistakes can lead to decrea